Amelia Luttmer Fitness
Welcome to Amelia Luttmer Fitness
If you have found yourself on this page that means you are looking to build your new sustainable healthy lifestyle. Through my coaching I provide my clients with the necessary fundamentals to help build your you a personalized wellness program. I provide custom fitness programs, nutritional guidance, 1 on 1 training sessions, mental health check ins, health education and private yoga sessions. I am here to take your health to the next level while making it enjoyable for you!
The Fundamentals
Lifestyle
Making sure that your program is 100% catered to you. To fit your needs, wants, and lifestyle.
Mental Health
Mental health is sometimes over looked. My job is to make sure you are taken care of in all aspects of wellness.
Fitness
Creating your workout program to activities that you enjoy. Helping you create goals and achieving those goals!
Nutrition
No plan is complete without nutrition! I can help you assess your nutrition habits for a sustainable healthy lifestyle
Julia
Amelia has helped me so much with gaining confidence in going to the gym again and confidence in myself. She helped me make a plan that was attainable and not daunting. If you’re looking for a personal trainer, go to her!!!
Isaac
Amelia is an awesome personal trainer. I've been working with her for over a year now and gotten solid results. She's also very easy to work with and a great motivator! I really like how she uses her knowledge and experience to help me meet my personal goals. Highly recommend her!
Taara
Amelia is an amazing trainer! She genuinely cares about each of her clients, not just their fitness, but also how they are doing in general. She’s very good at meeting you where you’re at and working with you from there. There are no ridiculous expectations from her and she believes in you the whole way. I’ve greatly appreciated her support both mentally and physically. The way she approaches what she does is very effective and personal to each client she has.